Groups for Active Seniors in San Joseadmin
With age comes wisdom, so you probably know how important it is for seniors to stay active and stimulated long after retirement. If you live in or near San Jose, it’s easier than ever to make the most of your later years. The following social groups are just a handful of the many opportunities to learn, exercise, socialize, and play in the Bay Area.
Bay Area Single Boomers Social Meetup
Based just twenty minutes away in bayside Palo Alto, Bay Area Single Boomers is one of the biggest and most active groups in the whole Bay Area. More than 1,000 members participate in its nonstop events, and none of them are younger than 45. If you want to keep learning, growing, and making new friends, this is the group for you. Just keep up with their regular updates about upcoming events, and attend the ones that look interesting to you.
With so many well-attended meetups every month, it’s easy to find something you enjoy. Just don’t forget to seek out new interests too; the variety gives you plenty of opportunity to explore new hobbies. Recent events have included three-mile walks through shady downtown areas, free concerts and parties with live bands, university lectures about history and music, and a backyard movie night with tacos and drinks. Members may also post spontaneous outing ideas, so if you want to grab dinner or coffee with a few local seniors, this meetup club makes it easy to get a group together.
Quicksilver Seniors Hiking Group
The Bay Area is full of scenic places to stay active, but San Jose has one of the best: Almaden Quicksilver County Park. With more than 4,000 acres of forgiving terrain and picturesque views, it’s the perfect spot for the Quicksilver Seniors Hiking Group to meet for a weekly hike. The group is limited to women older than 60, and each hike lasts about an hour and covers between two and three miles.
The park is right next to the Sierra Azul Open Space Preserve, and it’s teeming with native California vegetation despite its former life as a mining hotspot. If you want to keep your legs strong and your heart healthy, take advantage of this local opportunity to get gentle but regular exercise. After inhaling all that fresh air, join the group’s members afterwards for a cup of coffee at a nearby cafe.
Vintage Softball Club
If you age like fine wine and enjoy a little friendly competition, you’ll fit right into the Vintage Softball Club. With four leagues and 300 members who are 50 or older, it makes softball accessible and fun no matter how much experience you have. In addition to tournaments and league games throughout each softball season, the club holds weekly practice sessions known as “organized play”.
Players over 60 can play at their own pace in Monday and Wednesday pickup games, and more competitive doubleheaders take place each Tuesday, Thursday, and Saturday. The club prints updated rosters on its official website to keep everyone in the loop. They even induct valuable “vintage” players into their Hall of Fame.
Almaden Pilates for Seniors
If you’re unable or uninterested in hiking or playing softball, don’t let it keep you from exercising with your peers in San Jose. Almaden Pilates offers a seniors-only Pilates class that’s safe for people with bone conditions, and the size is capped to make sure the instructor can spend personal time with each individual student.
To get started, sign up for the hour-long beginner class, which includes both seated and standing exercises. You’ll learn techniques for improving your posture and maintaining proper alignment, which is especially useful for students with back or neck pain. You’ll also learn how to minimize your injury during falls, and over time, these senior exercises may even improve your balance enough to make falling less likely.
San Jose Active Adults Program
San Jose’s Parks, Recreation & Neighborhood Services offers a senior membership program. Sign up for an Active Adults 50+ membership at the nearest community center or senior center in your neighborhood. For a $10 membership fee, you’ll enjoy a year’s worth of blood pressure checks, newsletters, access to free and discounted events, and discounts on the city’s programs. From arthritis exercises and antiquing tutorials to watercolor lessons and gentle yoga, you can register for dozens of different seasonal classes with this discount.
The Active Adults program isn’t limited to the usual senior activities, though. They also treat members to a formal Black and White Ball each spring, and its wild success proves you’re never too old to dust off your best dress or suit and dance the night away. For the more outdoorsy types, San Jose also organizes all-inclusive camping trips near Yosemite National Park and volunteering opportunities with local non-profit organizations.
It’s always a good time to enrich your life. Don’t wait to join a group that can lead to new friends, great experiences, and even new hobbies you never thought you’d enjoy. From softball to ballroom dancing, there’s something for everyone in San Jose.